That’s when it hit me. My deepest, most anticipated fear had come true: my family didn’t know what to do …
It is often wrongly perceived that children with depression are simply seeking attention, or worse, that they are dangerous to …
No one knows that I jumped down because I wanted to, everyone just thinks I was being an irresponsible drunk.
No one really tells you that you can just wake up and be depressed even though nothing terrible has happened.
My parents didn't understand why I needed therapy. So I explained to them why therapy helped me manage my generalised …
"Having OCD" is a term that is loosely used to describe nitpicking, but its a medically-recognised condition that negatively affects …
While 4 out of 10 Malaysians will deal with a mental illness, only 2 out of 10 get treated, and …
Feeling depressed isn't a sudden disease like catching a flu. It's a rewiring of the brain; a chronic illness that …
I spent so many years being angry. Trying to make things right. But it didn’t change the fact that it …
If you are feeling exhausted with your work, here are 4 self-care tips to get you back in full swing.
Malaysia's personal experiences platform.
Real people, real stories.
Don't have an account? Register
Enter your account data and we will send you a link to reset your password.
Here you'll find all collections you've created before.
