Times are hard, so we have to work harder. After all, a certain ex-deputy minister said that Malaysians should have …
Skipping sugary drinks for one week sounds like a challenge from the get-go. To be honest, I’m not sure if …
Modern living keeps us inactive for long hours during the day, all of which have led to a rise in …
We tend to love others more than we love ourselves. We have no problems encouraging others when they’re down, but …
Transgender and sex workers are stigmatised and thought of as dirty and immoral. However, they’re as human as you and …
I used to think I was smiling, until a friend remarked that I looked sad. But I kept smiling anyway; …
Between age 16-29, I was diagnosed with labels like depression, anxiety, and bipolar, and the like. With neither drugs nor …
Don’t go at it alone. I learned it the hard way, but you don’t have to. Here are some signs …
I discovered that when my impatience got the better of me, I really didn’t like that version of myself. I …
Many Malaysians who live on the Peninsula have never set foot in Sarawak. It’s almost like a foreign country to …
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