Adulting is a work in progress — If you aren’t where you expected to be by 26, don’t despair. When …
Being alone has its benefits: It clears your mind, trains your self-confidence, and makes you more independent.
It got to the point where I was bullied by the same people I tried so hard to help. That’s …
The quarter-life crisis: A coming of age moment when we find ourselves face-to-face with an impenetrable wall of self-doubt.
With each black plastic bag that left my room, I felt like I was slowly purging negativity from my life.
Malaysians are among the worst when it comes to work/life balance - I was one of the many casualties of …
Many people with depression don’t want to deal with the misunderstanding or judgement of others, so they hide it. Here’s …
I’ve realised that it’s not worth getting angry about what you read, when you could spend your day doing something …
Depression hijacks the normal function of your emotions and makes you feel terrible all the time. But with understanding comes …
The days in ICU planted the tiniest seed of gratitude in me, even if I didn’t realise or care for …
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