Malaysians are among the worst when it comes to work/life balance – I was one of the many casualties of the modern overworked lifestyle.
Many people with depression don’t want to deal with the misunderstanding or judgement of others, so they hide it. Here’s how to tell if someone you know is going through it.
I’ve realised that it’s not worth getting angry about what you read, when you could spend your day doing something you love.
Depression hijacks the normal function of your emotions and makes you feel terrible all the time. But with understanding comes compassion, and with compassion comes support.
The days in ICU planted the tiniest seed of gratitude in me, even if I didn’t realise or care for it at the time.
I unfollowed every single person on social media and basically Marie Kondo-ed my thoughts. Does this thought spark joy? No? Away it goes.
Gaming for me was actually a crutch for what I really wanted: A way to rejoin and reconnect with people and the rest of the human race in the aftermath of a life-destroying divorce.
I suffered from eczema since I was 3 years old. 90 of my body would be covered in skin flakes and weeping sores. But when I started paying attention to my diet, that’s when my life turned around.
From the tender age of 3 or 4 years old, every birthday I would wish, “I wish I was a boy.” So I didn’t really “discover” that I was trans – There just wasn’t a name for it. But it was always there.
The Haze is back! And its not leaving anytime soon. While most of us would rather simply stay indoors and pretend it doesn’t exist, here’s 5 top tips on how to beat it.